Home

Coaching you to your dreams……...

Home

We offer comprehensive training programs customised to your individual needs. Whether you want to compete in your first Triathlon or race to achieve a personal best, short course through to Ironman distance we can help you.

Our coaching philosophy is to understand the personal needs of the athlete and to develop a plan and programme that is specific to you. Each person has different goals, strengths and limiters, and time constraints, so we believe that each person needs a personalised programme that suits them. Your goals become our goals and together we work towards achieving them.

We will meet/phone one on one to complete an initial consultation. This helps us to get as much background information from you and identify all your goals. From there we will design a training program that will help you achieve those goals based around your individual daily commitments. We encourage frequent contact to continually adapt your program with your progress. Power testing is also another tool we use to personalise your program to your exact needs.